Millions of people around the world play soccer, which may be the most popular sport you can find. On any field or large court, you may find a game of soccer being played by both young and old players showing off their skills. But with the running, spins, tricks, and overall leg movement involved in the game, soccer players are extremely susceptible to injuries, especially in the knee, ankle, and wrist areas. While many professional soccer players play without the use of braces during their matches, you can find them wearing braces and sleeves during their training sessions for the extra strength and support.
Like any sport, waiting until you experience an injury before protecting your joints is not recommended. Preventing the injury before it occurs is the best way to protect your knees and ankles, as the brace provides support to your knees while in action.
When looking for a brace as a soccer player, it is important to know what are the most common injuries that athletes get while playing soccer. These include:
Ankle sprains are incredibly common injuries while playing soccer due to the intense running and kicking that players must accomplish. These actions force ligaments in the ankle to stretch over the limit, eventually occasionally tearing. While you may be tempted to use ankle High quality braces are superior to simple ankle tapes, as tapes will usually loosen over time which lessens their stability and safety. Ankle and knee braces provide the constant compression required to attain maximum safety while playing a full soccer match.
You may also consider a soccer back brace. While not as susceptible to injury as the knees and ankles, back pain is still common amongst soccer players. As the lower back supports the motion and weight of an athlete’s body, the twisting of a kick can lead to ligament tears and back strains. Soccer back braces greatly reduce the likelihood of injury during training, by forcing compression against the player’s spine and holding it in proper alignment during the game.